Stomach Swelling And Pain After Eating

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Fiber also plays an important role in the digestive system with insoluble fiber helping to prevent constipation and soluble fiber helping to control the absorption of food nutrients into the bloodstream assisting in keeping your blood sugar levels more level after eating a meal. Stomach Swelling And Pain After Eating the American Academy of Family Physicians recommends getting at least 25 to 38 grams of fiber every day depending on your age and gender. Fiber creates flatulence due to the action of bacteria within the colon. Because some fiber does not fully digest when it reaches the colon bacteria go to work eating and breaking it down. As the bacteria eat the fiber they create hydrogen and methane gas as a byproduct. As this byproduct builds up in the colon pressure begins to build up. Once enough pressure builds your body passes the gas out the rectum through flatulence.

Fiber & Flatulence Flatulence or passing gas is a regular part of a healthy digestive system. In fact the average person Stomach Swelling And Pain After Eating passes gas an estimated 12 or more times a day suggests the Mayo Clinic. Without being able to pass this excess gas building up in your digestive tract you would fill constantly bloated with gas pains making flatulence a necessary part of feeling comfortable. However certain foods can cause more gas to build up causing greater episodes of flatulence. Foods with high levels of fiber can cause lots of gas.

Fiber & Flatulence Flatulence or passing gas is a regular part of a healthy digestive system. In fact the average person passes gas an estimated 12 or more times a day suggests the Mayo Clinic. Without being able to pass this excess gas building up in your digestive tract you would fill constantly bloated with gas pains making flatulence a necessary part of feeling comfortable. However certain foods can cause more gas to build up causing greater episodes of flatulence. Foods with high levels of fiber can cause lots of gas. Fiber plays an important role in your diet especially in regard to disease prevention.

Fiber also plays an important role in the digestive system with insoluble fiber helping to prevent constipation and soluble fiber helping to control the absorption of food nutrients

Stomach Swelling And Pain After Eating

into the bloodstream assisting in keeping your blood sugar levels more level after eating a meal. The American Academy of Family Physicians recommends getting at least 25 to 38 grams of fiber every day depending on your age and gender. Fiber creates flatulence due to the action of bacteria within the colon. Because some fiber does not fully digest when it reaches the colon bacteria go to work eating and breaking it down. As the bacteria eat the fiber they create hydrogen and methane gas as a byproduct. As this byproduct builds up in the colon pressure begins to build up. Once enough pressure builds your body passes the gas out the rectum through flatulence.

Fiber & Flatulence Flatulence or passing gas Stomach Swelling And Pain After Eating is a regular part of a healthy Stomach Swelling And Pain After Eating digestive system. In fact the average person passes gas an estimated 12 or more times a day suggests the Mayo Clinic. Without being able to pass this excess gas building up in your digestive tract you would fill constantly bloated with gas pains making flatulence a necessary part of feeling comfortable. However certain foods can cause more gas to build up causing greater episodes of flatulence:

  • In fact the Harvard School of Public Health suggests that fiber can help prevent diseases including certain cancers heart disease diabetes and diverticular diseases
  • However there are many over-the-counter remedies that may help including products like Beano lactase enzyme supplements charcoal tablets or simethicone a common active ingredient in products like Mylanta and Gas-X
  • Although fiber contributes to the formation of flatulence it is other products in the fiber-containing food especially sulfur related sulfides and skatole that affect the overall smell of the gas that is passed
  • Foods with high levels of fiber can cause lots of gas
  • For example fiber-containing foods like cauliflower broccoli and cabbage all have higher levels of sulfur which contributes to the unpleasant smell of your flatulence
  • Once enough pressure builds your body passes the gas out the rectum through flatulence
  • As this byproduct builds up in the colon pressure begins to build up

. Foods with high levels of fiber can cause lots of gas. Fiber plays an important role in your diet especially in regard to disease prevention.

Fiber also plays an important role in the digestive system with insoluble fiber helping to prevent constipation and soluble fiber helping to control the absorption of food nutrients into the bloodstream assisting in keeping your blood sugar levels more leel after eating a meal. The American Academy of Family Physicians recommends getting at least 25 to 38 grams of fiber every day depending on your age and gender. Fiber creates flatulence due to the action of bacteria within the colon. Because some fiber does not fully digest when it reaches the colon bacteria go to work

eating and breaking

Stomach Swelling And Pain After Eating

it down. As the bacteria eat the fiber they create hydrogen and methane gas as a byproduct. As this byproduct builds up in the colon pressure begins to build up. Once enough pressure builds your body passes the gas out the rectum through flatulence.

In fact the Harvard School of Public Health suggests

that fiber can help prevent diseases including certain cancers heart disease diabetes and diverticular diseases. Fiber also plays an important role in the digestive system with insoluble fiber helping to prevent constipation and soluble fiber helping to control the absorption of food nutrients into the bloodstream assisting in keeping your blood sugar levels more level after eating a meal. The American Academy of Family Physicians recommends getting at least 25 to 38 grams of fiber every day depending on your age and gender.

Fiber creates flatulence due to the action of bacteria within the colon. Because some fiber does not fully digest when it reaches the colon bacteria go to work eating and breaking it down. As the bacteria eat the fiber they create hydrogen and methane gas as a byproduct.

As this byproduct builds up in the colon pressure begins to build up. Once enough pressure builds your body passes the gas out the rectum through flatulence. Although fiber contributes to the formation of flatulence it is other products in the fiber-containing food especially sulfur related sulfides and skatole that affect the overall smell of the gas that is passed.

Fiber & Flatulence Flatulence or passing gas is a regular part of a healthy digestive system. In fact the average person passes gas an estimated 12 or more times a day suggests the Mayo Clinic. Without being able to pass this excess gas building up in your digestive tract you would fill constantly bloated with gas pains making flatulence a necessary part of feeling comfortable. However certain foods can cause more gas to build up causing greater episodes of flatulence. Foods with high levels of Stomach Swelling And Pain After Eating fiber can cause lots of gas.

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